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KetoLuxe Creamed Spinach made with heavy whipping cream and ricotta. 

Creamed Spinach

Before eating keto, cooked spinach was an iffy dish for me. When I encountered it served in a dip or as Creamed Spinach, I politely declined. Slimy and gross was how I would have described anything with it. Only when Sam prepared her Wilted Spinach Salad did I willingly eat it.

After I started eating keto, I began experimenting because spinach became a big part of my life. Packed with nutrients and fiber, it is now a staple ingredient in meals for my family. So, I had to find a way to make Creamed Spinach delicious. My recipe combines super gooey cheese and cream with spinach to make it not only palatable but something I want to serve.

Creamed spinach is a powerhouse of good stuff.

An awesome accompaniment to Prime Rib or Beef Tenderloin, Creamed Spinach shines in a special meal. The texture and flavor of my recipe make it a dish that can stand alone, no dippers needed. Full of iron, vitamin c, and calcium, the dish is a powerhouse of good stuff. Tasty and nutritious? That’s KetoLuxe.

Share your favorite way to serve spinach for the holidays on Gourmet Keto

20 minutes

20 minutes

2 pounds fresh spinach
4 tablespoons butter
4 cloves garlic, pressed
1 quart heavy whipping cream
1 cup shredded queso quesadilla
1 pound ricotta
½ teaspoon freshly grated nutmeg
½ teaspoon cayenne pepper powder
3 teaspoons Magic Sprinkle
½ cup shredded Parmesan


  1. Fill medium sauce pan ¾ way full with water. Bring to a boil.
  2. Add spinach and cook for 2 minutes. Drain immediately.
  3. Place spinach between paper towels and press out as much moisture as possible. 
  4. Rough chop spinach.
  5. In a large pot, melt butter over medium heat.
  6. Add garlic and cook until softened. 
  7. Add cream and reduce by half.
  8. Stir in queso and ricotta until melted.
  9. Combine nutmeg, cayenne, Magic Sprinkle, and spinach with mixture. 
  10. Remove from heat and place in a serving bowl.
  11. Top with Parmesan.
  12. Serve immediately.

10 servings

Want a dip? Add a pound of cream cheese at the same time as the queso and ricotta. You can even add some artichoke hearts with the spinach.

Net carbs: 6 grams
Total carbs: 8 grams
Fiber: 2 grams
Fat: 52 grams
Protein: 17 grams
Calories: 553
Glycemic load: 3


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