KetoLuxe is now a part of Low Carb Revolution!

KETO BUFFALO CHICKEN DIP

Keto Buffalo Chicken Dip by Chef Alexa Lemley of KetoLuxe

My Keto Buffalo Chicken Dip will score an extra point as part of a Super Bowl Spread for being gluten free, sugar free, and low carb. 

NAME
Buffalo Chicken Dip

DESCRIPTION
One of my favorite people, the phenomenally fit Ann (also my future sister-in-law) introduced me to Buffalo Chicken Dip at a Super Bowl party she hosted. My taste buds were titillated. I could not help myself but to have seconds and thirds. Little did I know it was straight up keto when I tried it a couple of years ago.

To make it KetoLuxe, I made some simple swaps to her original Buffalo Chicken Dip recipe and presentation. I changed it from having chicken breasts to thighs to up the fat content. I use my own Really Ranch Dressing (recipe to come soon) so that I know there aren’t any hidden carbs lurking about. I accompany it with fresh vegetables like celery and cucumbers along with pork rinds for dipping (not today, chips).

Keto Buffalo Chicken Dip by Chef Alexa Lemley of KetoLuxe

Yesterday, I made Buffalo Chicken Dip as part of the KetoLuxe Super Bowl Spread Menu on Indy Style

Serve this at your Super Bowl Party or any get-together with fun people. Especially if your guests don’t eat keto, this is a good way to have your dip and eat it too. They’ll love the flavor. You’ll love that it’s a fat bomb.

What are you making for Super Bowl? Share your keto spread ideas on this video of me on Indy Style. 

PREP
Less than 5 minutes

COOK
20 minutes

INGREDIENTS
2 cups shredded cooked chicken thighs (approximately 6 average sized thighs)
8 ounces cream cheese
½ cup ranch dressing
½ cup cayenne pepper sauce
½ cup blue cheese crumbles

DIRECTIONS

  1. Preheat oven to 350°F.
  2. In a medium bowl, mix together all ingredients. 
  3. Place into a medium casserole dish. 
  4. Bake for 20 minutes or until bubbly. 
  5. Serve warm with pork rinds or fresh vegetables for dipping. 

YIELD
12 servings

NOTES
You can make this in a small chafing dish pan to keep warm during your party.

Don’t like blue cheese? Substitute sharp cheddar.

If you prefer, use leftover chicken from a whole one that you cooked before.

NUTRITION BREAKDOWN, EACH SERVING
Net carbs: 2 grams
Total carbs: 2 grams
Fiber: 0 grams
Fat: 17 grams
Protein: 9 grams
Calories: 201
Glycemic load: 1

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