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KETO LEMON SHAKE UPS

The Indiana State Fair is known for having refreshing Lemon Shake Ups. My keto version delights while being low carb. 

NAME
Lemon Shake Ups

DESCRIPTION
In Indiana, the State Fair is in full swing. You’ll find long lines at the Lemon Shake Ups booth. I love to watch them shake the drink, making a sweet nectar. In August, Indiana heat requires a lot of hydration. Lemonade makes a delightful way to quench thirst.

When I started eating keto, I thought my days of Lemon Shake Ups were a summer memory. But no! Using KetoLuxe Allulose makes all the difference in having a delicious, not too tart and not too sweet beverage. I can drink these sugar-free taste bud treats all day long.

Chef Alexa juices lemons by hand to make her Keto Lemon Shake Ups for the freshest flavor. It only takes a few minutes but makes a big flavor impact.

Whip up a batch of these when you want to enjoy some lemonade. The nice thing about KetoLuxe Allulose is that you don’t have to heat it up to make a simple syrup. Just shake (or even stir, if so inclined) all ingredients together for a quick, tasty refreshing beverage. Low carb living without sacrificing flavor? That’s KetoLuxe.

Have you tried KetoLuxe Allulose, yet? Order some now to make this refreshing beverage. 

PREP
5 minutes

COOK
No cooking

INGREDIENTS
2 lemons
½ cup KetoLuxe Allulose
1 cup water
2 cups ice
2 slices of fresh lemon for garnish

DIRECTIONS

  1. Cut each lemon in half and juice.
  2. To a cocktail shaker, add lemon juice, KetoLuxe Allulose, water, and ice. Shake well.
  3. Pour into 2 glasses and garnish with lemon slices.
  4. Serve immediately.


YIELD
2 servings

NOTES
Don’t lemons? Use 4 tablespoons fresh lemon juice instead.

You can make this ahead, just omit ice.

Sometimes, I like to add fresh mint or basil for a twist.

NUTRITION BREAKDOWN, EACH SERVING
Net carbs: 2 grams
Allulose: 48 grams
Total carbs: 50 grams
Fiber: 0 grams
Fat: 0 grams
Protein: 0 grams
Sodium: 5 milligrams
Calories: 19
Glycemic load: 1

DOWNLOAD RECIPE HERE

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