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RECIPES

  • KETO VANILLA BEAN ICE CREAM WITH DRY ICE

    With an hour, I was making Vanilla Bean Ice Cream with Dry Ice on Facebook Live. That’s right! We don’t mess around when it comes to ice cream and the opportunity to try something new. Instead of cane sugar, I use KetoLuxe Allulose in my recipe. There is no need to sacrifice taste for your waist. 
  • KETO CAROLINA GOLD BARBECUE SAUCE

    When I started to eat keto, barbecue sauces were out the window. Too much sugar! That’s why I created my KetoLuxe Carolina Barbecue Sauce. It is sugar free and a perfect complement to smoked or grilled meats. 
  • KETO PRAIRIE FARMS ALFREDO SAUCE

    Eating keto, I found that Alfredo Sauce is a good way to get in those fats with no noodles needed. Really, the noodles don’t provide any flavor, because they are a vehicle for eating more sauce. That’s what spoons are for! My recipe for Alfredo Sauce is naturally gluten free, grain free, and low carb. Thanks to Prairie Farms dairy products, it tastes extra good.
  • KETO CRUDITES WITH RANCH DIP

    Especially with the keto way of eating, raw vegetables and dip are an important part of a healthy celebration. The tasty combination of fat, nutrients, and fiber help keep us fit and satisfied. The only problem with our old way of making Crudités with Ranch Dip is that many of the dips contain fillers and stabilizers. Sugars, guar gum, and other fillers just don’t fit into it. That’s why I created my KetoLuxe Ranch Seasoning Blend (the secret ingredient in this dish) to be free from them and to be soy free, gluten free, and grain free.
  • KETO GERMAN RADISH SALAD

    Eating keto, there is a lot of fat. A vinegary dressing really works to cut through the heaviness of it. My German Radish Salad is a riff on the classic potato salad to cut carbs. Gluten free, sugar free, and low carb, this side dish works. KetoLuxe Allulose keeps it tasty without an aftertaste. 
  • KETO SUMMER SALAD WITH MINT

    For low carb and keto cooking, fresh herbs can transform a recipe from good to fabulous. There’s nothing like the flavor of them. My Summer Salad with Mint uses local produce and simple ingredients to be deliciously sugar free and gluten free. While it could be made in the winter, tomatoes and cucumber taste best when farm fresh (at least, here in Indiana). 
  • KETO TERIYAKI SAUCE

    Now the we eat keto, we skip restaurant Teriyaki Sauce because of the soy, sugars, and gluten. After about a year of not having any, I got fed up. That’s when I started researching and experimenting with my own low carb, gluten free, and sugar free recipe. Allulose and liquid aminos to the rescue! Last night, I marinated and grilled pork steaks that I served over shirataki noodles with mushrooms and snow peas for a quick meal.
  • KETO FROZEN HOT CHOCOLATE

    To many that eat keto, Frozen Hot Chocolate may seem like an off-limits treat. Nope! I use my KetoLuxe Haute Chocolate Mix and heavy whipping cream for a tasty summertime treat. I top it with my Vanilla Whipped Cream and sip away. I love that it is sugar free, gluten free, and low carb. 
  • KETO ASIAN RICED CAULIFLOWER

    Before eating keto, I would have made fried rice. However, Asian Riced Cauliflower (or cauliflower rice) is actually an improvement. The umami of the shiitakes and liquid aminos shine through to star in this dish. I add sugar snap peas for a little sweetness. My recipe is gluten free, sugar free, and low carb.
  • KETO CARAMEL SAUCE

    So when we started eating keto at my house, making Caramel Sauce was one of the first things I did. KetoLuxe Allulose makes it smooth and sweet, without an aftertaste. My recipe is sugar free and low carb with any sacrifices. A top-rated favorite on Amazon, KetoLuxe Caramel Sauce rocks.
  • KETO SWEET AND TANGY BARBECUE SAUCE

    From KetoLuxe fans, I often hear how they’ve been missing the taste of barbecue sauce. That’s why I created my Sweet and Tangy Barbecue Sauce. At events and online, it sells out quickly. People love it! That’s why I’m sharing my sugar free, gluten free, and low carb home version recipe with you. 
  • KETO LEMON SHAKE UPS

    When I started eating keto, I thought my days of Lemon Shake Ups were a summer memory. But no! Using KetoLuxe Allulose makes all the difference in having a delicious, not too tart and not too sweet beverage. I can drink these sugar-free taste bud treats all day long.